Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Marco Dulog
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, November 19, 2020
Time: 14:56
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 107 Avg / 255 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 136 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.