Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 30, 2020
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.9 Avg / 23.0 Max
Power (Watts): 107 Avg / 258 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 144 Avg / 169 Max

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