Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gregg Raab
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, December 16, 2020
Time: 18:23
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 17.7 Avg / 25.3 Max
Power (Watts): 198 Avg / 513 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 174 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.