Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jermaine Wade
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Thursday, December 17, 2020
Time: 26:25
Distance: 7.87 Miles
Completed:
Calories: 420
Speed (MPH): 17.8 Avg / 29.1 Max
Power (Watts): 240 Avg / 434 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.