Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Jones
Team: Windsor Community Recreation Center (Windsor, CO)
Date: Wednesday, December 30, 2020
Time: 26:23
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 159 Avg / 439 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 119 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.