Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Monday, January 4, 2021
Time: 30:59
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.2 Avg / 27.3 Max
Power (Watts): 170 Avg / 478 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 80 Avg / 153 Max

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