Dragon Fire 5.00 mi

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Lap Details

Rider: Charlie Woodcock
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 11, 2021
Time: 15:46
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 220 Avg / 361 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 122 Avg / 148 Max

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