Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Tuesday, January 12, 2021
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.0 Avg / 26.1 Max
Power (Watts): 197 Avg / 366 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 75 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.