Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Morrison
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, January 15, 2021
Time: 16:04
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.7 Avg / 29.5 Max
Power (Watts): 210 Avg / 561 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 145 Avg / 159 Max

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