Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Keith Nelson
Team: 125 Live (Rochester, MN)
Date: Friday, January 15, 2021
Time: 14:24
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 18.4 Avg / 23.8 Max
Power (Watts): 173 Avg / 310 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 113 Avg / 130 Max

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