Dragon Fire 5.00 mi

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Lap Details

Rider: Skip Stiles
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, January 15, 2021
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 139 Avg / 315 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 132 Avg / 149 Max

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