Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Danielle Parody
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, January 15, 2021
Time: 24:26
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 9.7 Avg / 14.9 Max
Power (Watts): 61 Avg / 167 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 132 Avg / 158 Max

Goal

100 Calories

Ghost

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