Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 16, 2021
Time: 16:04
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.9 Avg / 22.6 Max
Power (Watts): 144 Avg / 307 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 115 Avg / 151 Max

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