| Rider: | Lisa Ward |
| Team: | The Dog House (Locust Grove, VA) |
| Date: | Sunday, January 17, 2021 |
| Time: | 27:35 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 125 |
| Speed (MPH): | 8.7 Avg / 17.7 Max |
| Power (Watts): | 55 Avg / 120 Max |
| Cadence (RPM): | 46 Avg / 55 Max |
| Heartrate (BPM): | 139 Avg / 168 Max |
Personal Best
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