Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 18, 2021
Time: 26:59
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 16.1 Avg / 28.3 Max
Power (Watts): 176 Avg / 296 Max
Cadence (RPM): 101 Avg / 110 Max
Heartrate (BPM): 147 Avg / 162 Max

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