Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Terry Graham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 19, 2021
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.2 Avg / 18.5 Max
Power (Watts): 148 Avg / 224 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 107 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.