| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, January 21, 2021 |
| Time: | 18:29 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 16.2 Avg / 22.2 Max |
| Power (Watts): | 152 Avg / 321 Max |
| Cadence (RPM): | 79 Avg / 92 Max |
| Heartrate (BPM): | 157 Avg / 238 Max |
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