Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gregg Raab
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, January 21, 2021
Time: 27:46
Distance: 8.38 Miles
Completed:
Calories: 372
Speed (MPH): 18.1 Avg / 21.6 Max
Power (Watts): 201 Avg / 462 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 152 Avg / 224 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.