Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Ester
Team: Southern Springs (Spring Hill, TN)
Date: Friday, January 22, 2021
Time: 16:56
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 19.2 Avg / 27.4 Max
Power (Watts): 239 Avg / 457 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 163 Avg / 174 Max

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