Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, January 27, 2021
Time: 25:47
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 168 Avg / 356 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 172 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.