Ascension 18.20 mi

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Lap Details

Rider: Ed_Elser r/expressoimprovements
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Friday, January 29, 2021
Time: 1:09:40
Distance: 18.3 Miles
Completed:
Calories: 847
Speed (MPH): 15.7 Avg / 30.4 Max
Power (Watts): 189 Avg / 510 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 166 Avg / 191 Max

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