Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 30, 2021
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 179 Avg / 235 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 148 Avg / 150 Max

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