Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paula Gilligan
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Sunday, January 31, 2021
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.6 Avg / 25.9 Max
Power (Watts): 179 Avg / 360 Max
Cadence (RPM): 44 Avg / 81 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

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