Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Melissa Adams
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Wednesday, February 10, 2021
Time: 29:59
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 169 Avg / 422 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 104 Avg / 113 Max

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