Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 11, 2021
Time: 49:54
Distance: 11.81 Miles
Completed:
Calories: 562
Speed (MPH): 14.2 Avg / 29.2 Max
Power (Watts): 167 Avg / 295 Max
Cadence (RPM): 98 Avg / 107 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.