Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, March 5, 2021
Time: 26:18
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 183 Avg / 375 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 136 Avg / 209 Max

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