Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Glenda F
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Friday, March 5, 2021
Time: 30:55
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 14.0 Avg / 26.8 Max
Power (Watts): 137 Avg / 277 Max
Cadence (RPM): 41 Avg / 79 Max
Heartrate (BPM): 156 Avg / 196 Max

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