Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 5, 2021
Time: 13:15
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.3 Avg / 20.9 Max
Power (Watts): 132 Avg / 207 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 123 Avg / 131 Max

Ghost

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