Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Naomi Nieland
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 15, 2021
Time: 21:38
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 9.7 Avg / 15.5 Max
Power (Watts): 64 Avg / 159 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 95 Avg / 103 Max

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