Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Strudwick
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, March 20, 2021
Time: 13:22
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 131 Avg / 282 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 186 Avg / 186 Max

Ghost

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