Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Mcstay
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, March 22, 2021
Time: 30:19
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.8 Avg / 28.3 Max
Power (Watts): 121 Avg / 469 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

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