Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Nelson
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Wednesday, March 24, 2021
Time: 23:19
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 191 Avg / 372 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 136 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.