Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dillon Shaffer
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 24, 2021
Time: 19:54
Distance: 7.22 Miles
Completed:
Calories: 428
Speed (MPH): 21.8 Avg / 30.8 Max
Power (Watts): 343 Avg / 600 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 237 Avg / 237 Max

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