Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Estes
Team: River Valley Club (Lebanon, NH)
Date: Wednesday, March 24, 2021
Time: 24:32
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 184 Avg / 462 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 136 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.