Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 26, 2021
Time: 18:46
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.8 Avg / 18.5 Max
Power (Watts): 105 Avg / 231 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 112 Avg / 127 Max

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