City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ric Pennock
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, April 1, 2021
Time: 25:32
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 11.0 Avg / 28.2 Max
Power (Watts): 129 Avg / 392 Max
Cadence (RPM): 90 Avg / 116 Max
Heartrate (BPM): 143 Avg / 167 Max

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