Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, April 7, 2021
Time: 13:04
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.4 Avg / 26.8 Max
Power (Watts): 217 Avg / 376 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 138 Avg / 150 Max

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