Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Thursday, April 8, 2021
Time: 8:54
Distance: 2.36 Miles
Completed:
Calories: 89
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 150 Avg / 415 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 133 Avg / 146 Max

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