Wicked Workout 7.80 mi

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Lap Details

Rider: Michele Wood
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, April 13, 2021
Time: 40:23
Distance: 7.87 Miles
Completed:
Calories: 314
Speed (MPH): 11.7 Avg / 23.0 Max
Power (Watts): 109 Avg / 244 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 158 Avg / 171 Max

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