Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Rusnak
Team: Lorain Community College (Elyria, OH)
Date: Wednesday, April 14, 2021
Time: 22:58
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.1 Avg / 17.4 Max
Power (Watts): 93 Avg / 177 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 107 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.