Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, April 14, 2021
Time: 31:05
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.2 Avg / 24.4 Max
Power (Watts): 174 Avg / 502 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 101 Avg / 111 Max

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