Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Frasier
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Monday, April 19, 2021
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 162 Avg / 327 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 157 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.