Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, April 20, 2021
Time: 46:44
Distance: 11.81 Miles
Completed:
Calories: 555
Speed (MPH): 15.1 Avg / 29.1 Max
Power (Watts): 182 Avg / 493 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 136 Avg / 219 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.