Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sheilah Otieno
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, April 20, 2021
Time: 22:36
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 10.6 Avg / 17.3 Max
Power (Watts): 79 Avg / 127 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 168 Avg / 179 Max

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