Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Abe Morelli
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, April 20, 2021
Time: 30:26
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 123 Avg / 239 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 76 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.