Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: cindy hembree
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Thursday, April 22, 2021
Time: 25:18
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 174 Avg / 358 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 96 Avg / 214 Max

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