Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: cindy hembree
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Thursday, April 22, 2021
Time: 11:15
Distance: 3.09 Miles
Completed: 44%
Calories: 121
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 164 Avg / 312 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 97 Avg / 193 Max

Ghost

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