Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, April 24, 2021
Time: 18:25
Distance: 6.98 Miles
Completed:
Calories: 385
Speed (MPH): 22.7 Avg / 28.6 Max
Power (Watts): 340 Avg / 600 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 150 Avg / 155 Max

Ghost

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