Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Saturday, April 24, 2021
Time: 19:29
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 133 Avg / 279 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 143 Avg / 163 Max

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