Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, April 27, 2021
Time: 15:56
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.8 Avg / 23.3 Max
Power (Watts): 211 Avg / 334 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 101 Avg / 124 Max

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